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GROUP FITNESS CLASSES

Circuit Training and
Functional Strength Training

CM Fitness bootcamp classes are a fun way to stay fit in a small-group environment!

 

You can adjust the intensity depending on how fast you go, and there are plenty of different variations if you have injuries or niggles. 

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There are 3 classes to choose from: 

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  • SWEAT: Improves cardiovascular fitness. Great for weight loss. Mondays and Wednesdays 6pm 

  • STRONG: Primarily for strength and muscle-building. A slightly more advanced class. Saturdays 8am 

  • BADASS MAMAS: A functional fitness class for local Mums. Please ask if you'd like to bring your child with you 


 

If you’re unsure if classes are a good fit for you, please book in a free consultation. 

BOOK GROUP FITNESS CLASSES

Book group class
Select a Date & Time

Dec 11 - Dec 17

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11

M

12

T

13

W

14

T

15

F

16

S

17
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