MAMA'S
FITNESS
CHALLENGE
6 WEEK CHALLENGE
$320
Join us on 1st of July for a 6 week fitness challenge!
The Challenge includes:
👑 Access to all Badass Mama classes, small group personal training style (Monday and Wednesday at 9am) 💪
👑 A full 6 week meal plan, including lunchbox ideas 🍎
👑 A nutrition workshop with healthy cooking demonstrations
👑 A Challenge Booklet with Mini Challenges included, e.g. walk up a local mountain
👑 Access to a library of on-demand online workout videos via the CMF Trainerize app
👑 Measurements and progress photos
👑 A prizegiving evening 🤩
Your challenge is to complete 3 workouts per week and all 6 Mini Challenges.
For optimum results, it is also recommended to follow the meal plan or track your Calories (this can be synced with the CMF Trainerize app).
The winner with the biggest transformation will receive a $400 cash prize!
Good luck 😊
*Please note that the prize draw also includes the evening class team.
✅ CHALLENGE DATES The Challenge starts on 1st of July and ends on the 12th of August. If you elect to choose different dates, you will lose out on the prize, the prizegiving evening and the nutrition workshop. Please email chantelle@cmfitness.co.nz to request a date change.
✅ NUTRITION WORKSHOP The Nutrition Workshop includes a cooking demonstration of 3 different healthy meals by Leah Zazulak-Baker using a Thermomix. Chantelle will also be available to work through questions regarding macro balance and micronutrients. The Workshop will be held on the second weekend of July at Chantelle's Kitchen.
✅ CHALLENGE BOOKLET Once you've purchased the Challenge product, you'll receive your editable Challenge Booklet in pdf form. Please make sure to save the file as you go. All of your tasks will be set out here in an easy-to-follow format.
✅ APP ACCESS AND MEAL PLAN Within 24 hours of your purchase, you'll receive a link to download the CMF Trainerize app (if you don't have an account already). You will receive access to the app for the full 6 weeks. Here, you will find an online library of workouts and your meal plan. You can also sync the app with your fitness watch and with My FitnessPal.
✅ CLASS ACCESS Once purchased, you'll receive a code to use for any Badass Mama class from 1st of July to 12th of August. Please book via the website as normal.
✅ LIMITED SPACES There are only 8 slots available. Please book soon to avoid disappointment.
✅ PRIZEGIVING EVENING This is a social evening to announce the winner of the $400 cash prize - as voted by you! More details for the evening will be posted closer to the time.