PROGRAM COMING SOON!
Achieve your fitness AND nutrition goals...
The first ever CMF fitness and nutrition program is being cooked up!
It will include:
The foundation on which to exercise and eat well consistently
6 weeks of beginner-level exercise programming, focusing on FORM and MOBILITY
Video demonstrations of all exercises in an easy-to-follow app
6 weeks of nutrition habit tracking, for the purpose of learning HOW and WHAT to eat in the long term!
A recipe book full of EASY meals, and a guide on how to plate your own meals
Weekly check-ins to assess progress. I'm here to help :)
JOIN THE WAITLIST
CM Fitness community members are the first to receive info on when online training programs are available to purchase!