CMF Movement Program
​Have you tried everything under the sun, but you can't seem to stick with anything? Do some exercise programs seem crazy-difficult and intimidating? 
​
This 6 week program is for you. 
​
Here is the most basic foundation of moving well and feeling good. 
Trust me when I say your body (and mind!) will feel amazing afterwards! 
​
The program includes: 
    	
  • 	
    3 workouts per week 
    	
    • 	
  • 	
    Video demonstrations of 60+ exercises 
    	
    • 	
  • 	
    Delivered via the CMF Trainerize app
    	
    • 	
  • 	
    In-built timer - all you have to do is press start! 
    	
    • 	
  • 	
    Option to sync with your smart watch 
    	
    • 	
  • 	
    Badges and streaks to be earned 
    	
    • 	
  • 	
    Access to a live group where everyone is doing the same workouts 
    	
    • 	
  • 	
    If you sign up by 12 June, you'll also have access to a LIVE WORKOUT with Chantelle, every single week!
    	
 
What are you waiting for? 
It's time to master the basics. 

CMF Movement Program

$150.00Price