PILATES
CHALLENGE
31 DAY CHALLENGE
$29.00
Want to feel LONG and STRONG?
Complete a different 5 minute Pilates workout, EVERY day for 31 da
🖤 Focuses on core, balance and strength
🖤 Mobilises the spine and hips
🖤 80% floor-based
🖤 Intermediate level
If needed, try the Ab Challenge first.
✅ NO EQUIPMENT PROGRAM This program is bodyweight-only. You will need some floor space and that's it!
✅ PROGRAM START DATE The next scheduled intake is 1st of August, 2023. However, you can start at any Monday of your choosing.
✅ DELIVERY You will receive access to the CMF Trainerize app for 31 days, where you will find the workouts with video demonstrations. You can sync this with your smart watch if desired.
✅ REFUND POLICY Due to its intangibility, this item is non-refundable. If you would like to amend your program dates, a small fee to cover the cost of the app may be required. Email chantelle@cmfitness.co.nz if you need assistance.