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STEP IT UP!

31 DAY STEP CHALLENGE

$39.00

Want to get FIT and lose fat?

Join our Step Challenge!

  👟 Complete 8,000 steps minimum daily 

  👟 5 mini challenges to complete, e.g. walk up a local mountain  

  👟 Optional full-body resistance workouts via the CMF Trainerize app

  👟 Use your smart watch, phone or track 30 minutes of purposeful walking daily 

 👟 Option to sync with My FitnessPal for Calorie counting 

✅ CAN BE DONE ANYWHERE The beauty of a step challenge is that you take your legs everywhere you go! For the optional workouts on the CMF Trainerize app, you do not need any equipment either.

✅ PROGRAM START DATE The next scheduled intake is 1st of August, 2023. However, you can start at any Monday of your choosing.

✅ DELIVERY You will receive access to the CMF Trainerize app for 31 days, where you will find your optional resistance workouts with video demonstrations. There are 3 ways to count your steps: 1) Smart Watch: you can sync your Fitbit or Apple Watch directly with Trainerize 2) Phone: screenshot each day and send a weekly report to chantelle@cmfitness.co.nz 3) Minutes: log your activity workouts into Trainerize. 30 minutes of daily purposeful walking is required on average

✅ REFUND POLICY Due to its intangibility, this item is non-refundable. If you would like to amend your program dates, a small fee to cover the cost of the app may be required. Email chantelle@cmfitness.co.nz if you need assistance.

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